Welcome to the second issue of Power Athletes Magazine. The response from the first issue was tremendous. We thank everyone for their kind notes and enjoyment of the magazine. This month we have a new online store that is worth checking out. It is something that will grow in the coming months.

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Feature Interviews
John Iams
with Steve Cotter
John Iams is providing injured athletes with a quicker return to the playing field and improved performance in their game. In this interview with Steve Cotter, John Iams, PT, explains the science behind his system of treatment, and introduces the method that is changing the way athletes are rehabilitating injuries.

Pain

Reflex

Release

Technique

Jeff Martone with Tyler Hass
Jeff Martone is one of the nation's leading strength coaches. He works with elite military and law enforcement agents and the Department of Energy. He shares with us some of his cutting-edge training techniques.

The Front Lever:
A Hard Core Exercise

by Brad Johnson

If you think you are an ab master, prepare to be humbled by the ultimate core exercise.

Three Balls?
By Tyler Hass

More balls than you can handle... Check it out.

Stunts
by Shawn Mozen

Do not miss these exciting exercises that will challenging your strength and coordination.

Intent Part II: The Want
by Mason Ryan

With an introduction from Brett Jones, this article continues the series on the mental side of training.

Agressive Strength
By Mike Mahler

This article details Mike Mahler's philosophy of Agressive Strength. Be sure to read this inspiring article.

For Added Strength,
Just Add Water

by Simon Forsyth

If you have never tried underwater kettlebell lifting, read this article and then take your KB's for a swim.

Kettlebells for Gymnasts II
by Mark Reifkind

In part two, we look at how kettlebell exercises can be applied to the Parallel Bars, Vault and Horizontal Bar.

Improve Your Physical Condition Through Competition
by Chris Rubio

If you have any interest in competitive Kettlebell lifting or just staying in shape, be sure to read this practical guide.

This month, we take a look at Body Flow by Scott Sonnon and the shot-loading kettlebell from Atomic Athletic.

Hang Time Workout
by Tyler Hass

If you are looking to improve your jumping abilities, this program migth give you the neurological boost you need.

   

 

 

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All rights reserved. No reproduction without consent of the original author.