Girevik Magazine- Articles

This Month's Articles

Off the Cuff- Excellent advice on recovering from and preventing rotator cuff injuries, from one of the best PT's around, Garret McElfresh.

Gravity Bound?- Take the advice of a man with some serious hops, this article will help you improve your vertical leaping abilities. See what took Brett Jones from gravity bound to grabbing serious hang time.

My Experience with the Clubbell- Last month, Tyler Hass and Coach Sonnon got together to perform an experiment in Sports Specific training. It was also the first time I ever touched a Clubbell, read about my experience

Tactical Strength Challenge a Success- Rick Bauer gives us a report on the America's newest strength challenge, created by Pavel Tsatsouline.

Health Tips from the Experts- We searched far and wide for the most knowledgeable people in a variety of fields to bring you these excellent, simple ways to improve your health. Let's hope this will become a regular feature of Girevik Magazine.



		This Month's Articles Off the Cuff- Excellent advice on recovering from and preventing rotator cuff injuries, from one of the best PT's around, Garret McElfresh. Gravity Bound?- Take the advice of a man with some serious hops, this article will help you improve your vertical leaping abilities. See what took Brett Jones from gravity bound to grabbing serious hang time. My Experience with the Clubbell- Last month, Tyler Hass and Coach Sonnon got together to perform an experiment in Sports Specific training. It was also the first time I ever touched a Clubbell, read about my experience Tactical Strength Challenge a Success- Rick Bauer gives us a report on the America's newest strength challenge, created by Pavel Tsatsouline. Health Tips from the Experts- We searched far and wide for the most knowledgeable people in a variety of fields to bring you these excellent, simple ways to improve your health. Let's hope this will become a regular feature of Girevik Magazine.