Welcome to this month's issue of Girevik Magazine.

Inside we have two excellent Interviews, featuring Scott Sonnon and Dr. Greg Ellis.

We have three Feature Articles, covering proper squatting technique, rope climbing techniques and a power curve fitness program. We also have some Tips on pressing and supercharge your workouts with kettlebell complexes.

We also have an excellent Workout this month called Inverse Progression PTP. It is a well designed program that combines the benefits of high volume training with the safety and performance of PTP.

In our Gear Report, we take a look at an excellent book by Tommy Kono, an organic anti-inflammatory supplement and new products from Dr. Ellis and Coach Sonnon.

This month's Profile covers recent IAWA world champion and Party member Andy Komorny, RKC.