This is an exciting month for Girevik Magazine. Due to recent advancements in technology, we are now able to add video clips to our articles. Check out the first video clips in this month's Tips, covering the Push-Kick Lunge. We are also proud to give away a free issue of the CrossFit Journal, courtesy of Greg Glassman. Don't miss our interview with Coach Glassman as well. Also, do not miss our interview with Ethan Reeve, the Strength Coach of Wake Forest University. His Deacons recently won the Seattle Bowl in a convincing fashion.
Our Feature article this month covers the Ultimate Garage Gyms. We take a tour of excellent gyms at the homes of Rob Lawrence, Charlie Newkerk, Tyler Hass and Dave Werner. We also offer some advice on setting up your own home gym. Our other articles explore the bodyweight conditioning programs, the Dead Snatch and a beginner's guide to Kettlebell lifting.

News: OFFICIAL STRONGMAN CLUBBELL CHALLENGE
The first person to clean the 45lb Clubbell wins a $140 coupon and a free T-shirt. More details available at Clubbell.tv WIN BIG IF YOU ARE MAN ENOUGH!

The homepage of the Seattle Russian Kettlebell Club is hosted by Girevik Magazine. For information on other KB Clubs, be sure to check our Links page.