Feature Article:
The
Ultimate Garage Gym explores an emerging trend in modern physical
culture. We take a tour of some excellent gym setups and provide
some advice on starting one of your own.
The
Beginner's Guide to Kettlebell Lifting by Tyler Hass gives
some guidance from personal experience on how one can get a smooth
start on his or her way to becoming a Girevik.
The
Dead Snatch by Eddie Kowacz explores one of the most explosive
lifts in the arsenal of a kettlebell lifter.
The
Fallacy of Bodyweight Exercise Programs by Tyler Hass explores
the dogmatic practice and promotion of conditioning programs based
entirely upon bodyweight exercises.